Welcome! Life is a journey...
My journey thus far...I was born in New York, moved to New Jersey and then ended up in Allentown, PA. I come from a huge family. Thanks to my parents I have been surrounded by all types of food and cultures throughout my life. Being Dominican and Irish (amongst other nationalities) I grew up eating Latin and Irish cuisine just to name a few. Everyone who knows me, knows how much I love food. It wasn't until I came home from college (where I gained more than the freshman 15) that I started learning more about nutrition and exercise. I have been in the fitness industry for 17+ years both personally and in business. Over the years, I worked in sales in different capacities; advertising, marketing, travel, and as a counselor at a weight loss facility. My last position as Sales Director for a gym franchise led me into my real passion, nutrition. As a mother of two wonderful children, it is important to me that I instill in them proper eating habits. I have turned my love of food into learning and understanding more about it. People come up to me at the gym and ask for advice all of the time. So, after much contemplation, I decided to turn my passion about nutrition and exercise into my career and got certified. The biggest lesson learned is that it's not just about food but about a healthy lifestyle. My goal is to help people feel better about themselves, inside and out no matter the age. I work with children, teens, adults, and seniors. In addition, I offer specialized plans for those with Celiac Disease, Crohn's Disease and Diabetes. All sessions are confidential.
Living a healthy lifestyle is more than just learning to eat properly; it includes learning how to deal with stress and emotions, proper sleep, exercise and meditation, skin care, plus much more. Life is about making choices. We are faced with them daily. Each person's journey is different. Isn't it time to make your journey a healthy one? If so, please fill out the General Assessment Form (located in menu under Contact).
Lisa Drew Wellness offers a variety of programs to fit the needs of individuals, groups, corporations and organizations. My goal is to get our country healthy one person at a time. I believe in you! Now it's time to believe in yourself! You owe it to yourself to live this life in the healthiest way! Remember, life is a journey...
Sincerely,
Lisa Drew
Certified Nutritionist and Personal Trainer
Wellness and Fitness Coach
